I was sick and tired of "Squirreling" from one task to another without getting anything done, so I started to research why my brain was the way it was. I was diagnosed with adhd at 46 years old and it hit me that I lived for 46 years moving at the speed of light, anxious, and exhausted! I created this book because I needed it more than anyone! Creating systems that allow you to get what needs to be done, whether you feel like it or not. Systems that help me to stay on track so that I am accountable for my progress. I hope that this helps you as much as it has helped me. Take the next 30 days to start a new way of living, you are worth it.